The art of a heartfelt apology
If you’ve been stuck mostly at home with one or more family members over the past year, chances are you’ve gotten on one another’s nerves occasionally. When you’re under a … Read More
If you’ve been stuck mostly at home with one or more family members over the past year, chances are you’ve gotten on one another’s nerves occasionally. When you’re under a … Read More
Myasthenia gravis (MG) — a medical term that translates as “serious muscle weakness” — is a rare neuromuscular disease. An estimated 30,000 to 60,000 people in the United States have … Read More
Child: Welcome to my Mommy’s podcast. This podcast is sponsored by Paleovalley- one of my favorite companies with some of my favorite products, including their grass fed beef sticks. Right … Read More
Table of Contents[Hide][Show] When it comes to discussing nutrition and food, organ meat certainly isn’t the most glamorous subject. For some, the very topic evokes a sense of panic and … Read More
Often when people think of perimenopause, irregular periods and hot flashes come to mind. But some women may notice another symptom: brain fog. You’re reading a letter and suddenly realize … Read More
Table of Contents[Hide][Show] I’m a huge proponent of getting great sleep, but when snoring is an issue, it’s likely that no one is getting very good sleep! Snoring is a … Read More
It’s been a troubling year for millions of Americans, marked by public reckonings over inequities in justice, health care, and most certainly mental health care. None of these inequities are … Read More
Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Joovv Red light therapy. Red light therapy, also known as photobiomodulation, is gaining popularity and with good … Read More