Shingles, or herpes zoster, is a viral infection known for its characteristic painful, burning, or itchy rash. This rash appears along a particular affected nerve, for example in a band … Read More
Table of Contents[Hide][Show] You might have heard that gardeners may live longer than non-gardeners. While a lot of the evidence is anecdotal, I believe it! It makes sense that gardening … Read More
The United States Department of Agriculture (USDA) has published new dietary guidelines to help Americans get and stay healthier across all parts of the lifespan. Babies and toddlers are included … Read More
Table of Contents[Hide][Show] One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, I up the vegetable content a bit with mashed sweet potato. It’s a delicious … Read More
The last few months of any year, with deadlines and holidays, often create a harried pace. The beginning of a new year can give you a chance to exhale. But … Read More
Child: Welcome to my Mommy’s podcast. Today’s episode is brought to you by Beekeeper’s Naturals. They’re on a mission to reinvent your medicine cabinet. And they’re doing just that with … Read More
Table of Contents[Hide][Show] Bone broth has become such a wellness staple in many homes, mine included. The bone broth diet has risen in popularity as well, along with other dietary … Read More
If you need surgery, it should reassure you to know that researchers have been studying factors that predict surgical success or failure for years. Some of the most important findings … Read More
